Message to self: I AM THE CAUSE OF MY EFFRCT.

I create how I am by being who I am. How I am, being me, makes me myself by doing the same old same, being me. Moment to moment, Im beibg me: thinking, feeling, believing, perceiving, talking, being, and becoming me.

Other events, situations, and circumstances in different people, but I’m having the same triggers inside me with the same nervous system running downregulation and having the same reactions, which is me. I keep looping myself into me, moment to moment, because each moment I create me, being, how I am the exact old, same old same, same old, same. I’m not doing anything but being me, causing me. I AM THE EFFECT, AND I AM THE CAUSE.

Unless I translate and navigate each moment of every moment and regulate, it’s the only way of way to CHANGE.

It’s time to give the world something to FEEL, DO, and REMEMBER.

I AM the effect, and I AM the cause.

Take what resonates and get busing on your own journey.